DBT Group For Teens Summer 2024

This six-week group will be held on Wednesdays from 4:30 pm to 6:00 pm, starting July 17th, 2024, through August 21st, 2024.

Location: 2715 Porter Street #102, Soquel, CA 95073
Cost: $500

Please complete this form to express your interest: https://forms.gle/jYeg6utjxsZ1W9Zw9

Dialectical Behavior Therapy (DBT) is an evidence-based, multifaceted treatment approach that helps teens learn new skills to manage their emotions, thoughts, and behaviors more effectively and healthily. DBT includes cognitive behavior skills training, mindfulness, emotional regulation, distress tolerance skills, interpersonal effectiveness, behaviorism, and dialectics.