Join us for a rejuvenating women’s process group and sound journey. Facilitated by local therapists Tara & Rebecca, this session will help you embrace the changing season with peace and mindfulness.

What to Expect:

A supportive space for emotional healing and growth.

Sound baths to ease stress and promote deep relaxation.

Supportive discussions for holistic wellness.

Women’s process groups provide a safe space for connection, emotional healing, and personal growth through shared experiences and supportive discussions.

Sound baths calm the nervous system, ease stress, and enhance mind-body connection, promoting deep relaxation and emotional release for holistic wellness.

Let’s welcome fall together!