Tuck & Cover
From the mind of my 24 year old self
…pave the way for perfection: cover up those wrinkles.
hide those lines and age spots. cover up the gray.
bleach away the stains. remove unwanted body hair.
hide your age. hide your weight. hide your wrinkles.
what does your driver’s license say?
Tryptophan Talk
Whether you’re celebrating Thanksgiving, Friendsgiving, or just another Thursday this time of year can be a mixed bag. We all have unconditional permission to take care of ourselves. Not just this holiday season, but every damn day.
Clinician Heal Thyself
The gentleness I offer my clients is meant for me too. I can deal myself the grace card, I can be unspeakably kind and gentle and patient. I can accept I’m not where I’d like to be but fall back on the fundamental knowledge that people change and grow. This hope is meant for me too.